12 WEEK ADULTS SELF-DEFENCE COURSE
CLASSES ARE HELD ON TUESDAY NIGHTS @ 7.30PM AND SATURDAYS @ 2.00PM
CLASSES RUN FOR 1 & 1/2 HOURS

Whats included:
30 hours of instruction...
5th Dan Black Belt Instructor (qualified in Japan) with over 35 years' experience...
Strictly limited numbers of class participants ensuring personal attention and tuition...
Comprehensive course notes included Theoretical instruction on how to avoid trouble...
Practical instruction on what to do if trouble is unavoidable...
Proven, "no-nonsense" self-defence techniques based on realistic situations...
Use of 'striking pads and dummies' in fully equipped training facility...
On-going instruction available to intermediate and advanced levels...
Tailored packages also available to suit individual and/or group needs.

Key Benefits

Become more street-wise...

Learn practical life-saving skills...

Improve co-ordination and reaction time...

Improve mobility and flexibility...

Improve confidence...

Gain fitness...


For further information on when the next course will start please email Tony...    taf1@tlsc.com.au